Yoga, Vieux Boucau, Soustons, Messanges, dax, Moliets, Pré-Natal
SUMMER SCHEDULE
Le planning de Septembre arrive...
DAY
TIME
CLASS
PLACE
DETAILS
MONDAY
8h30
All levels
Hatha/Flow
17h - 18h15
All levels
Hatha/Flow
TUES
8h30
All levels
Hatha/Flow
17h - 18h15
All levels
Hatha/Flow
WEDN
9h30-11h00
16h30-18h00
Yoga sur
Stand Up Paddle
All levels
THURS
8h30
17h - 18h15
All levels
Hatha/Flow
Intermediate
Hatha/Flow
For this class you will need to have come at least to one Monday class or have basic knowledge of Yoga.
FRIDAY
8h30
17h - 18h15
All levels
Hatha/Flow
All levels
Yin Yoga
Slower exploration of postures focusing on stretching, relaxation and pranayama.
Yin yoga, more passive and meditative practice, postures are held for a long time with weak muscular engagement.
SUNDAY
17h - 18h15