Yoga, Vieux Boucau, Soustons, Messanges, dax, Moliets, Pré-Natal
Group classes shedule
Avril à Juin
Which Style - For whom?
Varied styles from Hatha-Flow Yoga to Yin Yoga classes. These lessons are suitable for people with a "normal" physical condition *
Yoga on Stand Up Paddle, practice on the lake on a paddle (surfboard much larger) no prerequisites necessary apart from knowing how to swim and having a "normal" physical condition*
* What I mean by "normal" physical condition
- you must be able to hold standing postures without particular pain
- you switch easily and without support from standing to lying down,
- you do not have pathology particular type: fracture, sprain, tendonitis preventing you from lifting or leaning on your arms or legs.
Should you have any peculiar condition please contact me. Every-Body can practice Yoga given the suitable conditions. Collective classes aren't adapted to all, however a private class may allow you to learn just what you need and how to practice for yourself.
1/ Booking is compulsory, courses take place from 4 registered. Please register before 7 P.M for next day beach class and before 1p.m for afternoon Villa Tiki class. Of course you can book last minute however if no one registers before those times classes may be cancelled.
2/Arrive 10 min early so I can meet you before class. If you arrive more than 5 minutes late, you may be refused access to the course.The course will be due regardless of your good reasons.
3/ You are responsible for yourself, practice with kindness towards your body and your state of mind. The choice to take a pose or not is up to you.
4/ When possible bring your own equipment.
Stand Up Paddle Yoga
Session at 10 a.m. on Wednesdays, if this session is full we open a slot at 2:30 p.m.
Other sessions on other days and times possible from 5 people.
The activity takes place at Paddle Center Vieux Boucau
One class: 15 € / lesson / pers
3 class card: 40€ valid 2 weeks
5-class card: 65 € valid for 2 months
10 class card: 120 € valid for 4 months
Trial course: If you take a one class then decide to acquire a card , I can include the first class to your card and deduct 15€ from the price
Duo Parent + Child: 18€/couple
60 € for the 90-minute course for up to 3 participants.
For more participants quote on request.
from 25 €, variable price according to the speakers and the proposed workshop.
Cartes de cours et formules
Carte 3 cours42€NominativeValid for 2 weeks
- 3 cours de 75 à 90 min, tapis et accessoires inclus
Carte 5 cours co68€Nominative - Pour une pratique occasionnelleValid for 2 months
Carte 10 cours 3mois115€Nominative - Pour une pratique régulièreValid for 3 months
Carte 10cours 4 mois130€Nominative - Pour une pratique occasionnelleValid for 4 months
- cours de 75 min, prêt de tapis, sangles, blocs et bolster