Yoga, Vieux Boucau, Soustons, Messanges, dax, Moliets, Pré-Natal

Yoga Position 5

Group classes shedule

Novembre - Mars

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Beach Camp Temple
avenue des Dunes
Beach Camp Temple
avenue des Dunes
Beach Camp Temple
avenue des Dunes
Beach Camp Temple
avenue des Dunes
Beach Camp Temple
avenue des Dunes
Flèche
Flèche
Flèche
Which Style - For whom? 
Varied styles from Hatha-Flow Yoga to Yin Yoga classes. These lessons are suitable for people with a "normal" physical condition *
Yoga on Stand Up Paddle, practice on the lake on a paddle (surfboard  much larger) no prerequisites necessary apart from knowing how to swim and having a "normal" physical condition*

* What I mean by "normal" physical condition
- you must be able to hold standing postures without particular pain
 
- you switch easily and without support from standing to lying down,
- you do not have
  pathology  particular type: fracture, sprain, tendonitis preventing you from lifting or leaning on your arms or legs.
Should you have any peculiar condition please contact me. Every-Body can practice Yoga given the suitable conditions.  Collective classes aren't adapted to all, however a private class may allow you to learn just what you need and how to practice for yourself. 

Please note: 
 

1/ Booking is compulsory, courses take place from 4 registered. Please register before 7 P.M for next day beach class and before 1p.m for afternoon Villa Tiki class. Of course you can book last minute however if no one registers before those times classes may be cancelled.  

2/Arrive 10 min early so I can meet you before class. If you arrive more than 5 minutes late, you may be refused access to the course.The course will be due regardless of your good reasons. 

3/ You are responsible for yourself, practice with kindness towards your body and your state of mind. The choice to take a pose or not is up to you.

4/ When possible bring your own equipment. 

 

Stand Up Paddle Yoga 

 

Session at 10 a.m. on Wednesdays, if this session is full we open a slot at 2:30 p.m.

Other sessions on other days and times possible from 5 people. 
The activity takes place at Paddle Center Vieux Boucau

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Prices 

Collective classes

One class: 15 € / lesson / pers

3 class card: 40€ valid 2 weeks

5-class card: 65 € valid for 2 months

10 class card: 120 € valid for 4 months

Trial course: If you take a one class then  decide to acquire  a  card , I can include the first class to your card and deduct 15€ from the price

 

Duo Parent + Child: 18€/couple

Child: 10€/child

Private lessons

60 € for the 90-minute course for up to 3 participants.  

For more participants quote on request.  

Workshops

from 25 €, variable price according to the speakers and the proposed workshop.  

 

Cartes de cours et formules

  • Carte mensuelle

    55€
    5 séances à prendre sur 1 mois. Pour une pratique régulière
    Valid for one month
    • 5 séances à prendre sur 1 mois
  • Carte 3mois

    135€
    13 cours sur 3 mois. Pour une pratique régulière et assidue
    Valid for 3 months
    • 13 cours à utiliser sur 90 jours
  • Carte 5 cours co

    68€
    Pour une pratique occasionnelle
    Valid for 2 months
    • Carte 10 cours 3mois

      115€
      Pour une pratique régulière
      Valid for 3 months
      • Carte 10cours 5 mois

        130€
        Pour une pratique occasionnelle
        Valid for 5 months
        • cours de 75 min, prêt de tapis, sangles, blocs et bolster