Stand Up Paddle Yoga
Service Description
SUP Yoga — Yoga on a Stand Up Paddle Board No yoga experience needed — just show up and be present. Swimming ability is required, as is a generally healthy physical condition.* Why SUP Yoga? Presence feels almost automatic when you're flowing through yoga postures on a moving surface — a Stand Up Paddle board has a wonderful way of bringing you back to the here and now. Ever tried meditation and struggled to stay focused — only to conclude "it's just not for me"? Find it hard to concentrate in general? SUP Yoga might be exactly what you've been looking for. Focus comes naturally, without even having to think about it. Always practice with kindness and respect for your body. Stay attentive and listen to your sensations. You remain responsible for your practice, your safety and your wellbeing. The decision to take a posture, hold it or come out of it is always yours. What to Bring A towel, water-friendly clothing (swimsuit, shorts or leggings) and sunscreen. Booking & Cancellation A non-refundable deposit of €15 is required upon registration. Cancellations made less than 24 hours before the class are not eligible for a refund. *What I mean by "generally healthy physical condition" You are able to hold standing postures without significant pain You can move easily and without assistance from standing to lying down You have no specific condition — such as a fracture, sprain or tendinitis — preventing you from bearing weight on your arms or legs
Upcoming Sessions
Cancellation Policy
SUP YOGA CLASSES — Booking & Cancellation Policy Any class that is booked and cancelled less than 24 hours before the start time will be considered taken and charged in full. If payment was made by credit card, please note that card processing fees (€0.60 per €10) will not be refunded. If your cancellation occurs after the time limit mentioned above, the session will be charged in full — or, if you hold a class pass, deducted from your remaining balance. Regardless of your reason, however valid it may be — we all have them 😉 In the event of my unavailability, illness or training commitments, you will be notified with sufficient notice, and where possible a replacement class or substitute teacher will be offered. Any other reason for requesting a postponement — lack of motivation, moving house, holidays, etc. — will not be accepted as valid grounds for deferral.
Contact Details
PADDLE CENTER, Plage centrale du lac marin, Vieux boucau, France