Tune in to Spring
- Saturday 8th to Monday 11th of April 2023 -
Easter weekend sessions or a short retreat
This Easter weekend, to tune in to spring with dedicated Yoga practices.
Practice twice daily in the manner of a short retreat, there are 6 sessions during this long weekend or pick one or several practices that suit your needs or agenda.
All calsses are 90mins long, beginners as well as regluar practitionners are welcome to join.
Please note that the number of participants is limited, people taking the 6 sessions will have priority.
Tune in - Renewal
Saturday 8/04 - 10.30 am beach
Spring, the start of a new cycle, the awakening of the sleepy, the birth of the new. Re-connect to this cycle and rediscover your own senses. Open up to what is present in your mind and body. Awaken and feel this new beginning. Get your juices flowing through breath and movement, figure out what you wish to cultivate.
Replenish
Sunday 9/04 - 5 p.m. Villa Tiki
Yin yoga session.
We tend to forget this, but less is more... Replenish through what is already there.
Rekindle the flame and cultivate
Saturday 8/04 - 5 p.m. Villa Tiki
Rekindle your inner fire, let go of the old, welcome the new, sow and tend to the seeds you would like to see grow.
Quiet
Monday 10/04 - 10.30 a.m. Beach
Pranayama and meditation.
Find stillness, reduce all movement, discover your inner silence.
"I think 99% of the time and find nothing. I stop thinking, and the truth comes to me." Albert Einstein
Nourrish
Sunday 9/04 - 10.30 a.m. beach
It's no secret, no organism can grow without the right food. Of course plants literally eat through their roots, but their body needs sunlight and air. What/where do you feed from?
Come nourish your body through mouvement and your mind through stillness.
Go with the flow
Monday 10/04 - 5 p.m. Villa Tiki
Slow-Flow
Like water, let yourself be carried, find a path around obstacles without losing sight of the chosen direction. Breathe, move, find the path that suits you.